Our Peace of Mind

To The Best Of Our Knowledge
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Future Perfect: Dreamers, Schemers & Visionaries

Part Four

 

The happiness industry is booming. And with good reason - everyone wants to be happy. Today, science can light the way. In this hour of To the Best of Our Knowledge, Brain researcher Richard Davidson can sum it up quickly: learn to meditate. Davidson's research studying the brains of longtime Buddhist monks has discovered that most of the time, the brain that meditates is a happy brain. And a Harvard-trained neuro-scientist finds nirvana in the devastation of a stroke.

Last modified: 
September 11, 2023