Photo by David Nevala (Center for Healthy Minds)
Other than getting angry, is there a better way to respond to people who’ve treated you badly? A smarter way to deal with injustice? Richard Davidson thinks so. He says what we need is to learn how to love.
Flourishing is a skill, and with a few basic mindfulness practices, we can feel better. Now, neuroscientist Richie Davidson wants to scale up human flourishing to boost the well-being of entire cities.