For most of her life Debby Irving was largely unaware of race. Then, when she was in her 40s, she enrolled in a course on race and cultural identity, and overnight became hyperaware of the privileges she'd been afforded throughout her life as a result of her white skin color.
Intelligent. Optimistic. Curious.
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Think there's a renaissance of public shaming online? You're right. There's something about the anonymity of social media has people who probably seem perfectly nice in person, posting vicious, scathing, humiliating comments online.
Maybe shame – painful as it is – has some value. Maybe it’s not just an emotion, but a social tool. Jennifer Jacquet thinks that there’s an upside to shame.
Poet David Whyte finds inspiration in everyday words. In his book "Consolations," Whyte examines the deeper, often surpising meanings of 52 ordinary words.
Historian Darrin McMahon traces ideas around happiness from classical antiquity to the modern age. He says the Founding Fathers equated happiness with virtue instead of pleasure.
Psychiatrist Michael Bennett and his daughter, comedy writer Sarah Bennett, say it's time we stopped thinking about our feelings and instead focused on our actions.
After suffering a terrible concussion, game designer Jane McGonigal created a game to help her feel better. In the years since, it's helped nearly half a million other people overcome depression, anxiety and other mood disorders.
Some trips are more about psychic distance, like that of novelist Sherman Alexie. He's spent his whole life shuttling across cultural divides.
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