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Psychiatrist Michael Bennett and his daughter, comedy writer Sarah Bennett, say it's time we stopped thinking about our feelings and instead focused on our actions.

Rock climber Alex Honnold burst onto the scene a few years ago with some breathtaking solo climbs in Zion and Yosemite, and he’s pushed the limits for what climbers thought possible.

Setting goals

Chrisoula Andreou offers some strategies that can help us stop putting things off.

Procrastinating while writing.

When it comes to writing, it's easy to procrastinate. But Canadian philosopher Mark Kingwell has managed to avoid that temptation.

Felicia Day at Comic Con in 2011

Web video superstar Felicia Day talks about how the Internet allowed her to use her weirdness to achieve her dreams of becoming an actress and to fulfill her creative ambitions.

Addicted to avoiding stuff

Is procrastination just a bad habit? Or is it something worse, like a vice? Jennifer Baker waxes philosophical about the dark side of putting things off.

Anxious

Patricia Pearson shares her thoughts about procrastination anxiety.

On her phone

Piers Steel gives us a procrastination primer. Steel's the author of "The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done." He's a Distinguished Research Chair at the University of Calgary.

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