The Body Speaks: Rae Johnson on Reconnecting with Ourselves to Transform Society

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Rae Johnson is a somatic movement therapist and the author of “Embodied Activism.”  Some years ago, they got concerned about the high levels of burnout among social and political activists. There were people everywhere trying to make the world a better place, but getting discouraged and depressed.  Rae says the process of making change is more sustainable when you listen to your body.